I spent a lifetime trying to figure out why I felt so poorly. I look great for my age, so it was hard to get the medical establishment to take my complaints seriously. You may have had the same experience of walking into a physician's office and being treated like you are crazy. I have finally found some answers and let me tell you, there is nothing more motivating than feeling better!

I used to think that diet and lifestyle was enough. In fact, I spent my career as an RD promoting this idea! On some level it does work, and I still teach this to my clients, but there is so much more contributing to our whole health picture. My version of eating "healthy" has changed over the years and now is geared toward ensuring food is creating a foundation for detoxification. I also talk a lot about regenerative agriculture as a way to support our personal health as well as the health of the planet. If we spend time together, or if you listen to my podcast, “The Well Fed Neighbor,” you will hear me talk about these important relationships.

My desire is that everyone who works with my team would begin to feel as good as I do. I want you to have the opportunity for an abundant and vibrant life, without worrying about whether you can get out of bed today, deal with brain fog, chronic fatigue, or hormonal imbalances. Life should be celebrated and every day enjoyed! Come work with me and let's figure out what is your best path forward to the life you've been dreaming of.